Why most “New Year resets” fail

Every January, people do the same thing.
They cut calories.
They push harder in the gym.
They add supplements on top of an already stressed system.

And then they wonder why, by February, they feel flat, inflamed, tired, or completely unmotivated.

Most New Year resets fail for one simple reason.
They start with restriction instead of preparation.

Very few people pause to ask the most important question first:

Is my body actually ready to receive change?

If digestion isn’t working well, nutrients don’t absorb properly.
If detox pathways are overloaded, symptoms increase instead of improving.
If cells are undernourished, energy drops and motivation disappears.

That’s not a willpower issue.
That’s a biology issue.

Your body doesn’t need more pressure.
It needs support, in the right order.

This is exactly why the 90-Day Reset was created.

Instead of forcing change, we work with the body’s natural sequence:
Prepare first.
Then reset.
Then rebuild.

We focus on digestion, nutrition, and cellular energy before asking the body to do any deeper work. When the foundations are in place, everything becomes easier.

That’s also why this reset starts on January 12.
Not with punishment.
Not with extremes.
But with preparation.

If you’re ready to start the year by actually supporting your body, this is where it begins.

If you already have a dōTERRA account, log in and order the Month One 90-Day Reset bundle.
If you don’t have an account yet, message me directly and I’ll help you get set up.

More details at
nourishedbypete.com/90-day-reset

Learn more
Previous
Previous

You are constantly rebuilding your body

Next
Next

Two minutes each morning. Massive benefits over time.